Tempo Home Fitness 2023.44.0

Tempo Home Fitness 2023.44.0

CoreTech Fitness – Freeware – iOS
aus 2021 Bewertungen
Neueste Version
2023.44.0
Sicher
EXCELLENT User Rating

Tempo (tempo.fit) offers strength training tailored to your body's biometrics. It has received recognition from reputable sources such as Fast Company, GQ, AskMen, and Time Magazine's Best Fitness Inventions 2023. Tempo provides a highly personalized workout experience by incorporating daily Readiness scores, body scanning, adaptable training plans, and dynamic in-workout guidance. This results in weight training that is truly customized to your individual needs, helping you achieve measurable progress at an accelerated pace.

Tempo's standout features include:

  • Adaptable Training: Tempo takes into account various factors such as sleep, heart rate, activity levels, and recovery time to determine your optimal workout. By syncing with your health data, it adjusts the intensity, duration, and muscle group focus of your daily training to ensure optimal results.
  • Wearable Integration: Tempo seamlessly integrates with Apple Watch, utilizing data from Apple Health to power training adaptations. During your workout, you can use your Apple Watch to pause and unpause, respond to Reps In Reserve (RIR) prompts, and track your activity rings post-workout. Tempo is also compatible with other wearable devices that integrate with Apple Health or provide heart rate data.
  • Focused Training Plans: With Tempo, you can embark on a 4-week plan tailored to your specific goals. These plans not only target specific muscle groups but also work your entire body. Upon completing a plan, you can choose a new one to take on a fresh challenge.
  • Body Composition Scans: Tempo goes beyond surface-level appearance by offering 360-degree body scans that provide detailed insights into your muscle makeup. These scans can be easily performed at home without additional equipment and only take minutes to process. As you progress with your training, you'll notice measurable differences.
  • Real-Time Workout Guidance: Powered by AI, Tempo utilizes your iPhone camera to track your joint movement and provide guidance on positioning and form. It also logs the weights you're using for more accurate guidance as you train.
  • Responsive Weight Recommendations: Tempo provides weight recommendations that strike the right balance between being challenging yet manageable. During your workout, the app prompts you for feedback to gauge how many more reps you could have done, which influences the recommendation for your next set.
  • Range of Motion: In-app meters monitor your range of motion, ensuring that you maintain proper form during exercises such as squats, curls, and lifts.
  • Heart Rate Tracking: Tempo leverages your biometric data to help you optimize each workout while staying within target heart rate zones. If your heart rate becomes too high, the app incorporates dynamic rest breaks with extended time to bring it back down.
  • Progress Tracking: With Tempo, you'll always know what steps to take next in your workouts to continue making progress. Your training plan establishes targets for each muscle group based on your goals, facilitating a progression from baseline exercises to attempts at Personal Records (PR).

Tempo offers an unrivaled level of personalization in strength training, allowing individuals to achieve their fitness goals efficiently and effectively. Its integration of advanced technologies and comprehensive tracking features make it a standout choice for anyone seeking a truly personalized workout experience.

Übersicht

Tempo Home Fitness ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von CoreTech Fitness entwickelt wird.

Die neueste Version von Tempo Home Fitness ist 2023.44.0, veröffentlicht am 03.11.2023. Die erste Version wurde unserer Datenbank am 09.10.2023 hinzugefügt.

Tempo Home Fitness läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Tempo Home Fitness eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte


Calibrate App

Calibrate is a weight loss program that stands out from the rest due to its impressive results and scientific approach. With published results demonstrating an average weight loss of 15% sustained for two years, Calibrate has proven to be …

Eight Sleep

The Eight Sleep app is designed to be used with the Eight Sleep Pod or Pod Pro Cover. It's important to note that not all features are available with every product.

FightCamp Home Boxing Workouts

FightCamp offers a comprehensive and enjoyable at-home boxing workout experience that you can conveniently access whenever you want.

Found – Weight Care

Weight care goes beyond simple dieting and exercising. Many people find that traditional programs are not effective in the long term, as evidenced by over 70% of individuals regaining their initial weight after leaving such programs.

Future Personal Training

Future is not just an app, but a comprehensive personal training solution that offers the flexibility to work out wherever and whenever you want.

Joggo - Run Tracker & Coach

Joggo is an exceptional running app suitable for both beginners and experienced runners – perfect for outdoor or treadmill training.

Lumen - Metabolic Coach

Are you looking to optimize your metabolism, achieve weight loss goals, and lead a healthier lifestyle? The personalized metabolic coach offered by Lumen can help you do just that.

Supernatural - Companion App

Box. Flow. Meditate. Recover. Experience an unparalleled workout from the comfort of your own home! Supernatural is an exceptional virtual reality fitness service designed specifically for the Meta Quest.

Tonal

The Tonal mobile app offers a comprehensive fitness solution that allows users to maximize their strength training from the comfort of their own homes, on a schedule that suits them.

Neueste Updates


ROBLOX Player for Admin 0.668.0.61525

Verbessern Sie Ihr ROBLOX-Erlebnis mit Admin-Steuerelementen

Warframe 1.0.0.1

Meistere die Kunst des Weltraum-Ninja-Kampfes in Warframe!

Bigasoft Video Downloader Pro 3.27.8.9133

Bigasoft Video Downloader Pro: A Comprehensive Solution for Downloading Online Videos Bigasoft Video Downloader Pro, developed by Bigasoft Corporation, is a powerful software application that allows users to easily download videos from …

Duplicate Photo Cleaner 7.20.0.52

Duplicate Photo Cleaner: An In-Depth Review Duplicate Photo Cleaner by WebMinds, Inc. is a powerful software application designed to help users effectively organize and manage their photo collections by identifying and removing duplicate …

supra IPCam 2.0.2

The supra IPCam is a camera produced by SUPRA Foto-Elektronik-Vertriebs-GmbH, designed to provide high quality video footage for security and surveillance purposes.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

A Aiseesoft Free MKV Player
Aiseesoft Free MKV Player: Nahtloses Abspielen von MKV-Dateien mit Leichtigkeit
U Universal Barcode Font Advantage
Optimieren Sie Ihren Barcode-Druck mit Universal Barcode Font Advantage
2 2D/3D cad: dwg, dxf, plt, cgm, svg, pdf
Vielseitige CAD-Tools für jeden Designbedarf
J jk-ware MDI-Projektworkspace
Effizienz trifft Funktionalität: Entdecken Sie jk-ware MDI-Projektworkspace
S Sheets PDF417 Script for Google
Mühelose Barcode-Generierung mit Sheets PDF417 Script
M MelodyBuilder
MelodyBuilder: Kreieren Sie Ihren nächsten Hit mit Leichtigkeit
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!