Tempo Home Fitness 2023.44.0

CoreTech Fitness – Freeware – iOS
av 2021 röster

Senaste versionen
2023.44.0 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Tempo (tempo.fit) offers strength training tailored to your body's biometrics. It has received recognition from reputable sources such as Fast Company, GQ, AskMen, and Time Magazine's Best Fitness Inventions 2023. Tempo provides a highly personalized workout experience by incorporating daily Readiness scores, body scanning, adaptable training plans, and dynamic in-workout guidance. This results in weight training that is truly customized to your individual needs, helping you achieve measurable progress at an accelerated pace.

Tempo's standout features include:

<ul>
 <li>Adaptable Training: Tempo takes into account various factors such as sleep, heart rate, activity levels, and recovery time to determine your optimal workout. By syncing with your health data, it adjusts the intensity, duration, and muscle group focus of your daily training to ensure optimal results.</li>
 <li>Wearable Integration: Tempo seamlessly integrates with Apple Watch, utilizing data from Apple Health to power training adaptations. During your workout, you can use your Apple Watch to pause and unpause, respond to Reps In Reserve (RIR) prompts, and track your activity rings post-workout. Tempo is also compatible with other wearable devices that integrate with Apple Health or provide heart rate data.</li>
 <li>Focused Training Plans: With Tempo, you can embark on a 4-week plan tailored to your specific goals. These plans not only target specific muscle groups but also work your entire body. Upon completing a plan, you can choose a new one to take on a fresh challenge.</li>
 <li>Body Composition Scans: Tempo goes beyond surface-level appearance by offering 360-degree body scans that provide detailed insights into your muscle makeup. These scans can be easily performed at home without additional equipment and only take minutes to process. As you progress with your training, you'll notice measurable differences.</li>
 <li>Real-Time Workout Guidance: Powered by AI, Tempo utilizes your iPhone camera to track your joint movement and provide guidance on positioning and form. It also logs the weights you're using for more accurate guidance as you train.</li>
 <li>Responsive Weight Recommendations: Tempo provides weight recommendations that strike the right balance between being challenging yet manageable. During your workout, the app prompts you for feedback to gauge how many more reps you could have done, which influences the recommendation for your next set.</li>
 <li>Range of Motion: In-app meters monitor your range of motion, ensuring that you maintain proper form during exercises such as squats, curls, and lifts.</li>
 <li>Heart Rate Tracking: Tempo leverages your biometric data to help you optimize each workout while staying within target heart rate zones. If your heart rate becomes too high, the app incorporates dynamic rest breaks with extended time to bring it back down.</li>
 <li>Progress Tracking: With Tempo, you'll always know what steps to take next in your workouts to continue making progress. Your training plan establishes targets for each muscle group based on your goals, facilitating a progression from baseline exercises to attempts at Personal Records (PR).</li>
</ul>

Tempo offers an unrivaled level of personalization in strength training, allowing individuals to achieve their fitness goals efficiently and effectively. Its integration of advanced technologies and comprehensive tracking features make it a standout choice for anyone seeking a truly personalized workout experience.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Calibrate App

Calibrate is a weight loss program that stands out from the rest due to its impressive results and scientific approach. With published results demonstrating an average weight loss of 15% sustained for two years, Calibrate has proven to be …

Eight Sleep

The Eight Sleep app is designed to be used with the Eight Sleep Pod or Pod Pro Cover. It's important to note that not all features are available with every product.

FightCamp Home Boxing Workouts

FightCamp offers a comprehensive and enjoyable at-home boxing workout experience that you can conveniently access whenever you want.

Found – Weight Care

Weight care goes beyond simple dieting and exercising. Many people find that traditional programs are not effective in the long term, as evidenced by over 70% of individuals regaining their initial weight after leaving such programs.

Future Personal Training

Future is not just an app, but a comprehensive personal training solution that offers the flexibility to work out wherever and whenever you want.

Joggo - Run Tracker & Coach

Joggo is an exceptional running app suitable for both beginners and experienced runners – perfect for outdoor or treadmill training.

Lumen - Metabolic Coach

Are you looking to optimize your metabolism, achieve weight loss goals, and lead a healthier lifestyle? The personalized metabolic coach offered by Lumen can help you do just that.

Supernatural - Companion App

Box. Flow. Meditate. Recover. Experience an unparalleled workout from the comfort of your own home! Supernatural is an exceptional virtual reality fitness service designed specifically for the Meta Quest.

Tonal

The Tonal mobile app offers a comprehensive fitness solution that allows users to maximize their strength training from the comfort of their own homes, on a schedule that suits them.

▼ ▲

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Adobe Creative Suite Master Collection Släpp loss din kreativa potential med Adobe Creative Suite Master Collection!
	Fonelab Android Data Recovery for Mac Återställ dina förlorade data med Fonelab Android Data Recovery för Mac
	Wondershare DVD Slideshow Builder Deluxe Förvandla dina minnen till fantastiska bildspel med Wondershare DVD Slideshow Builder Deluxe
	Dell Peripheral Manager Hantera Dells kringutrustning effektivt och enkelt med hjälp av Dell Peripheral Manager.
	Mac FoneLab-Android Data Recovery Enkel och effektiv dataåterställning för Android-enheter med Mac FoneLab
	UltraBlock UltraBlock: Effektivisera dina arbetsflöden som aldrig förr

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!